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Katrina Gurl is a writer, professional dreamer, entrepreneur, encourager and woman of integrity. Professionally, she is life-style coach and Co ~ Creator  of The S-H-E-M-A Gurls Network.  Since 2006 she has been promoting togetherness, friendship and the importance of community.

Her purpose for The S-H-E-M-A Gurls has always been to  encourages people to live courageously, fear free to reach goals and success. She is an avid supporter to the dreamer in you!

As a S-H-E-M-A Gurl, her best life quote is... 

"With this one life, one chance, one breath and one opportunity; live with purpose, standard and no regret."

~ Katrina Gurl


Nita Bowser is an entrepreneur and founder of The Spirited Diva's Network and has been a committed Co ~ Creator  of The S-H-E-M-A Gurls Network since 2007.   She believes that the road to success is an easier one to travel, if you have a friend along the way.  Her uncompromising work ethic will inspire, enlighten and empower you to grow, accomplish and succeed in all the dreams you desire for your life.

Her purpose for The S-H-E-M-A Gurls is to create bounds that will last a lifetime.  She feels that a networking community is a common ground for growth, success and triumph.  

As a S-H-E-M-A Gurl, her best life quote is... 

"Love life and life will love you back. Love people and they will love you back"